Have you ever been out in the evening and seen a moth drawn toward a porch light? People are like those moths, but it seems that humans are wired to chase after meaning and fulfillment. It’s safe to say that not one of us is content to simply exist. We yearn for more. That’s why …
The habits we form are based on these three parts: knowledge, desire, and skill. Knowledge is what to do and the why to do it. Skill is the how to do it and desire is the motivation and the want to do it. In order to remove a habit or to create one, we have to …
Watching TV and reading books are both sedentary activities, but reading engages your mind, awakes your imagination, and broadens your vocabulary. If you’re unhappy with how much time you spend in front of a screen—whether it’s a television, computer monitor, tablet, or smart phone—replacing a portion of that time with a good book will be …
It’s true—you can have too much of a good thing. There is a certain high that comes with a job well done. Accomplishments can be addicting. Of course, for many of us the reason we work late has more to do with our workload than our egos. Either way, your planner can help you replace …
Life comes at us surprisingly fast. Sometimes big events in the distance seem far away—until they aren’t. When life charges at us, we have little choice but to react. We jump, run, and grab whatever we can. That’s an exhausting way to get through the day. Planning for a few quiet minutes each day will …
Continue reading “Unproductive Chaos to Focused Daily Progress”
Do you sit at a desk all day? Do you have a commute on top of that? Chances are, you’ve felt some of the effects. Low back pain, sore wrists, and a stiff neck are only the beginning. Sitting for extended periods of time can damage your nerves, tendons, and ligaments. Taking regular breaks from …
We all know that eating out is expensive. The average fast food lunch costs around $7.00 and is usually less than ideal in terms of nutritional value. If you buy your lunch five days per week, you’ll spend $35.00 weekly. The average person works about 50 weeks per year, bringing your total lunch expenses to …
Continue reading “Eating Out Regularly to Bringing Food From Home”
The desire for change and growth seems to be hardwired in each of us. It’s part of the human condition. We can’t remain stagnant without feeling stuck. Instead, we look ahead and determine where we want to be and what it will take to get there. Yet, some changes can be tough. It’s true that …
Continue reading “21-Day Planner Challenge: Replacing Old Habits with New Ones”
It takes at least 21 days to form a habit, and this specialized tool makes it easier than ever to develop the habit of planning. WHAT: The 21-Day Planner Challenge – This planner contains 21 days (3 weeks) of planning pages in both weekly and daily format, a Master Task List, Monthly Index, and a Monthly Calendar—along …
